Improve Your Strength And Reduce Your Pain With An Experienced In Home Personal Trainer.
You Could Start Increasing Your Strength Today.

Our Experienced In Home Personal Trainers Bring Fitness To You In Your Home! Since 1991, we take the stress out of getting healthy and strong. Our Personal Trainers travel to people’s homes in Boston, the South Shore, Cape Cod, MA and Palm Beach, FL. We work with people over 50 and assist them in increasing their strength and reducing pain. Many of our clients are just looking to increase their strength. Some are trying to reduce the effect of Cancer, Arthritis, Diabetes, Obesity and joint pain (knees, hips, lower back, elbows, and shoulders). Whether recovering from an injury, dealing with an illness, or just looking to improve your fitness, our experienced Personal Trainers have dealt with many physical issues.  Our experienced in home Personal Trainers come to your house with all the necessary equipment. No matter your current fitness level we will help you to achieve your health and wellness goals.

Benefits of Using a Personal Trainer at Home

Using an In Home Personal Fitness Trainer provides you with many benefits over going to a gym or studio.  When you work with one of our trainers:

  • We bring all of the equipment to you.
  • You can work out in the comfort of your home.
  • It is no longer a struggle to fit exercise into your daily schedule.
  • You get an enjoyable, safe, and effective workout guaranteed to bring results.

Our Safe and Effective Personal Training Workouts

Performing exercises without the proper training and oversight can often result in injuries and further damage to your body.  All of our highly qualified and experienced personal trainers use a proprietary and scientifically proven strength training method LROME™ (Limited Range of Motion Exercises) to make sure that you increase your strength in a safe and effective way.