In Home Personal Trainer and Rehabilitation Specialist
Boca Raton | Boynton Beach | Delray Beach | Fort Lauderdale | Ocean Ridge | Palm Beach | Palm Beach Island |
If you are interested in working with Kim, please contact her at 508-341-6697 or email – firstname.lastname@example.org
Kimberly Chase is a certified Senior Wellness Specialist in the LROME™ (Limited Range of Motion Exercise) methodology. LROME™ is a scientifically proven and proprietary strength training methodology that is safe and effective for all people.
For the past 20 years Kimber has provided personal one on one training, with special focus on those over 50 years of age.
With her background in the medical profession and Aquatic Rehabilitation she enjoys helping people who are aging or have specific disabilities.
Kimberly has a love and passion for exercise and has been involved in the fitness industry since 1985. She has a natural energy and drive to help her clients incorporate health and fitness into their lives.
Kimberly loves teaching her clients the benefits of all dimensions of fitness including strength training, cardiovascular and flexibility.
She enjoys spending her free time running, strength training and competing in dog agility competitions.
- LROME™ (Limited Range of Motion Exercise™) Certified
- Aquatic Fitness
- Personal Trainer
- K 9 Fitness and Human exercise (K9 Fit Club)
- TRX (Total body resistance exercise)
- CSAC (Certified Speed and Agility Coach)