In Home Personal Trainer and Rehabilitation Specialist
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Kimberly Chase is a certified Senior Wellness Specialist in the LROME™ (Limited Range of Motion Exercise) methodology. LROME™ is a scientifically proven and proprietary strength training methodology that is safe and effective for all people. It is used by our over 600 Clients on the East Coast.
For the past 20 years Kimberly has provided personal one on one training, with special focus on those over 50 years of age.
With her background in the medical profession and Aquatic Rehabilitation she enjoys focusing on helping people who are aging or have specific disabilities.
Kimberly was born with a love and passion for exercise and has been involved in the fitness industry since 1985. She has a natural energy and drive to help her clients incorporate health and fitness into their lives. Kimberly loves teaching her Clients the benefits of all dimensions of fitness including strength training, cardiovascular and flexibility.
She enjoys spending her free time training and competing in dog sports.
- LROME™ (Limited Range of Motion Exercise™) Certified
- Aquatic Fitness
- Personal Trainer
- K 9 Fitness and Human exercise (K9 Fit Club)
- TRX (Total body resistance exercise)
- CSAC (Certified Speed and Agility Coach)