Our Experienced Personal Trainers since 1991
Have you ever thought of having an experienced Personal Trainer who comes to your home or office at a day and time that is best for you or any family member?
We provide Personal Training via your preferred web based video conferencing services (Zoom, Google Meet, FaceTime or others). If your new to this technology, we help you get started. We are experienced in web-based Personal In-home Training since 2009.
Enjoy the luxury of receiving a package with all of the equipment you’ll need to get started to improve your strength and fitness. Next you’ll meet with your own Personal Trainer online in the convenience of your home.
We eliminate trips to a crowded gym, no intimidation or feeling out of your element. We shift the focus entirely to you and your fitness goals in the comfort of your home.
What Makes Our Satin Wellness Personal Trainers Unique?
Since 1991, Satin Wellness experienced Personal Trainers have provided in-home personal training services to people age 50 to 100. In response to the global health concerns, we have successfully transitioned our business to 100% virtual by working with people via the web still in the comfort of their homes. We’re able to still “come to you” just like we’ve always done.
Our Personal Trainers incorporate a proprietary and scientifically proven strength training method, LROME™ (Limited Range of Motion Exercise). LROME™ is the most effective individualized exercise ever developed. These are safe and focused exercises developed just for you. It is not a class or boot camp.
You can relax and enjoy your Personal Trainer’s undivided attention with an experienced in-home personal trainer. You’ll get stronger and feel younger.
Your Exercise Program Begins by
Finding Your Strengths and Challenges
Before any exercise begins, you need to first know where your strengths and challenges are located. Especially if you are dealing with any injuries or discomfort.
One of our Senior Personal Trainers will conduct a 14-point online benchmark Assessment. The Assessment finds any physical inconsistencies that could lead to ongoing or increased discomfort. The findings help us to design an individualized program based solely on your requirements. With this information in mind, the program we develop for you will concentrate on exercises that are appropriate. There is never any guesswork. The focus and attention is always solely on you. We meet you online at a time that is best for you and go through a one hour session that includes the following:
- Sessions designed to fit your busy lifestyle
- Exercise based on your fitness level
- Exercise developed to improve your muscles, bones, flexibility and joint strength. No wasted time
- Exercises and stretches are designed to strengthen and reduce any discomfort
- Balance exercises are incorporated to improve confidence and reduce falls