We Specialize In Home Personal Training For People Over The Age of 50
We help clients in their homes in Massachusetts and Florida:
MA – Barnstable, Boston, Bourne, Brookline, Belmont, Cambridge, Canton, Carlisle, Cohasset, Concord, Cotuit, Duxbury, Falmouth, Hingham, Hanover, Hull, Hyannisport, Kingston, Lexington, Lincoln, Marshfield, Marstons Mills, Mashpee, Needham, Newton, Norwell, Osterville, Plymouth, Scituate, South Yarmouth, Wellesley, Weston, Westwood and Yarmouth
FL – Boca Raton, Deerfield Beach, Delray Beach, Golf, Lake Worth, Manalapan, Margate, Ocean Ridge, Palm Beach, Palm Beach Island, Palm Springs and Wellington
Have you ever thought of having an experienced Personal Trainer who comes to your home at a day and time that is best for you?
Just think of the luxury of having your Personal Trainer bring everything to improve your strength, stop any discomfort you’re dealing with and there is no gym needed. The focus is all on you.
You can just relax and enjoy the comfort of your home while getting your Personal Trainer’s undivided attention with an experienced in-home personal trainer. You’ll get stronger and feel younger.
What Makes Our Satin Wellness Personal Trainers Unique?
Since 1991, Satin Wellness experienced Personal Trainers work with people over 50 and as old as 100, in their homes. Our in-home Personal Trainers incorporate a proprietary and scientifically proven strength training method, LROME™ (Limited Range of Motion Exercise). LROME™ is the most effective individualized exercise ever developed. These are safe and focused exercises developed just for you. It is not a class or boot camp.
The Best Exercise Program Starts With Finding Your Strengths and Challenges
Before any exercise begins, you need to know where your strength and challenges are located. That is why one of our Senior Personal Trainers comes to your home to conduct a 14-point benchmark Strength Assessment. The Assessment helps you to understand where any challenges are and helps us design an individualized programs based solely on your requirements.
Once the Assessment is completed, we come to your home and concentrate on exercises that are appropriate for you. There is no guesswork and the focus and attention is only on you. We come to your home at a time that’s best for you, with all of the equipment required to go through a one-hour session that includes:
- A program designed to fit your busy lifestyle.
- The proper amount of exercises that are based solely on your fitness level. The exercises are just right. Never too hard or too easy.
- Exercises specifically developed to improve your muscles, bones, flexibility and joint strength.
- Exercises and stretching to help reduce any pain or discomfort you are dealing with
- Balance exercises to improve your balance and to reduce falls.
The more often you work with your Senior Personal Trainer, the quicker you will see results.