IN-HOME PERSONAL TRAINING FOR PEOPLE OVER 50
We work with clients in their homes in Massachusetts and Florida –
MA – Boston, Brookline, Belmont, Newton, Wellesley, Weston, South Shore and Cape Cod
FL – Palm Beach, Palm Beach Island, Ocean Ridge, Delray and Boca Raton
Imagine having an experienced Personal Trainer who comes to your home at a day and time that is best for you. They bring everything to improve your strength and flexibility. They might help you reduce any discomfort you’re dealing with and there is no gym needed. You can relax and enjoy the comfort of your home while getting your Personal Trainer’s undivided attention with in-home personal training. You’ll get stronger and feel younger.
What Makes Our Satin Wellness Personal Trainers Unique?
Since 1991, Satin Wellness experienced Personal Trainers have worked with people over 50 and as old as 99, in their homes. Our in-home Personal Trainers incorporate a proprietary and scientifically proven strength training method, LROME™ (Limited Range of Motion Exercise when working with our client’s. LROME™ increases your strength in an enjoyable, safe and effective way. This is not boot camp.
SENIOR FITNESS AND EXERCISE
LOOK NO FURTHER TO FIND A PERSONAL TRAINER
The process begins with a 14-point benchmark Strength and Flexibility Assessment that helps you understand where your strengths and challenges are. Then, one of our experienced Personal Trainers comes to your home and concentrates on exercises that are appropriate for you. No guesswork and the focus and attention is only on you. We come to your home at a time that’s best for you, with all of the equipment required to go through a one-hour session that includes:
- Programs designed to fit your busy lifestyle.
- The proper amount of exercises that are based solely on your fitness level. The exercises are never too hard or too easy.
- Improving muscle, bone, flexibility, joint strength, pain reduction and increase your balance to reduce falls.
The more often you work with your Personal Trainer, the quicker the results.