Personal Training Online,
On Your Time

I’m Steve Satin and welcome to Satin Wellness, the online Virtual Personal Training company.  At Satin Wellness, we always put your needs first to help you reach your goals.

Here are some of the results you’ll see:

    • Improved strength
    • Improved balance
    • Reduced discomfort from neck, shoulders, back, hips and knees
    • Improved posture
    • Better ability to walk and move 
    • Increased confidence
    • Feel younger

We offer Personal Training exclusively online using web-based technology and we use the most common platforms (Zoom, Google Duo, Facetime or Skype).  If you need help getting started with one of these online platforms, they’re all easy.  Let me know and I’ll walk you through it.

To become a client of Satin Wellness, there are 3 easy steps to get started:

  1. We’ll have a conversation to assess your specific requirements and goals
  2. I’ll conduct a virtual strength assessment with you to find the most important areas we’ll need to focus on
  3. You’ll meet with your experienced Personal Trainer online at a time that is best for you

After 3 decades of running Satin Wellness, what our clients tell us they like the most about working with us is that they don’t have to go to a crowded gym and there’s no intimidation or feeling out of their element.

We shift the focus entirely to you and your fitness goals in the comfort of your home.  

We look forward to working with you and helping you get stronger and feel younger

What Makes Our Satin Wellness Virtual Personal Trainers Unique?

Since 1991, Satin Wellness experienced Personal Trainers have provided in-home personal training services to people age 50 to 100.

In response to the global health concerns, we have successfully transitioned to working with people via the web, still in the comfort of their homes. We’re able to still “come to you” just like we’ve always done.

With all clients, our Virtual Personal Trainers incorporate a proprietary and scientifically proven strength training method, LROME™ (Limited Range of Motion Exercise). LROME™ is the safest and most individualized strength training method ever developed.  All strength exercises are focused and developed just for you. Your sessions are not classes or boot camps.

You can relax and enjoy your Virtual Personal Trainer’s undivided attention.

As your strength, balance, flexibility and coordination improves, you will feel much stronger, younger and pain-free.

A long-term client tells about his experiences with Satin Wellness

Your Exercise Program Begins by
Finding Your Strengths and Challenges

Before any exercising begins, you should know where your muscles and joints are strong and where any challenges you are dealing with are located.  Especially if you have any injuries or discomfort.  

One of our Senior Personal Trainers will conduct a 14-point online benchmark Assessment.  The Assessment finds any physical inconsistencies that could lead to ongoing or increased discomfort.  The findings help us to design an individualized program based solely on your requirements. With this information in mind, the program we develop for you will concentrate on exercises that are appropriate. There is never any guesswork. The focus and attention is always solely on you. We meet you online at a time that is best for you and go through a one hour session that includes the following:

  • A program designed to fit your busy lifestyle
  • Exercises based on your fitness level
  • A program developed to improve your muscles, bones, flexibility and joint strength.  There is no wasted time
  • Your program is designed to strengthen your body and reduce any discomfort
  • Balance exercises are incorporated to improve confidence and reduce falls

Look No Further To Find Your Experienced Personal Trainer.

Clients Talk About Their Experiences with Virtual Training

See clients discuss how they've improved their strength with Satin Wellness and LROME™

Meet Our Team of Senior Wellness Specialists

Each of our Senior Wellness Specialists are degreed in an Exercise based foundation. You can be safe in the knowledge that our Specialists are 100% focused on your health, strength and well-being at all times. Our Wellness Specialists are trained, certified and re-certified yearly in the LROME™ strength training method. It’s not just one person working with you.  We all spend time together discussing best practices to improve everyone’s specific requirements.  

Take a look at our Wellness Specialists 

Have your Personal Trainer Come To Your Home Today
Purchase a Copy of the Strength To Live DVD


Privacy Policy

* Your personal information is our top priority. We at Satin Wellness will never collect or sell your personal information.