LROME™ Exercise Videos for
Senior Wellness Specialists
Each video in this section was completed for the private use of actual clients. They have given their permission to use them so you can become more comfortable teaching the LROME™ methodology. *Please do not share these videos with anyone. The videos are not in a particular order.
Learning LROME™ Upper Back Squeeze with Client
Learning Neck Supported LROME™ Abdominal Squeeze with Client
Learning LROME™ Insertion & Origin Abdominal Squeeze with Client
Learning LROME™ Lower Back Squeeze with Client
Learning LROME™ Hip Flexor Squeeze with Client
Learning LROME™ Hip Flexor Squeeze
Learning Lying LROME™ Adductor Squeeze
Learning LROME™ Gluteal Squeeze with Client
Learning LROME™ Front Lower Leg Squeeze with Client
Learning LROME™ Front Thigh Squeeze with Client
Learning LROME™ Back Thigh Squeeze with Client
Learning LROME™ Back Thigh Squeeze
Learning "Perfect Posture" with Client
Learning LROME™ Back Shoulder Squeeze with Client
LROME™ Back Shoulder Squeeze - W's
LROME™ Front Thigh Squeeze
LROME™ Biceps Squeeze
Shoulder Rehabilitation - Client with Parkinson's Disease
LROME™ Abdominal Squeeze - Upper & Lower Body
LROME™ Front Lower Leg Squeeze
LROME™ Front Thigh Squeeze - Wall Squat
LROME™ Tricep Squeeze - Lying
LROME™ Glute Squeeze
LROME™ Abdominal Squeeze - Upper Body
LROME™ Lower Back Squeeze
LROME™ Back Shoulder Squeeze
LROME™ Standing Bent Knee Hip Squeeze
LROME™ Assisted Lying Front Thigh Squeeze
LROME™ Seated Front Thigh Squeeze - Senior Wellness Specialist Assisted
