LROME™ Exercise Videos for Senior Wellness Specialists

Each video in this section was completed for the private use of actual clients.
They have given their permission to use them so you can become more comfortable teaching the LROME™ methodology. *Please do not share these videos with anyone.

The videos are not in a particular order.

LROME™ - Posterior Deltoid Contraction - W's

LROME™ Knee Extension - Ball

LROME™ Standing Elbow Flexion - Biceps Contraction

Shoulder Rehabilitation - Client with Parkinson's Disease

LROME™ Abdominal Contraction - Upper & Lower Body

LROME™ Ankle Dorsiflexion

LROME™ Quadricep Extension - Wall Squat

LROME™ - Lying Elbow Extension - Triceps

LROME™ Gluteus Maximus Contraction

LROME™ Abdominal Contraction - Upper Body

LROME™ Back Hyperextension

LROME™ Posterior Deltoid Contraction

LROME™ Standing Bent Knee Hip Flexion

LROME™ Assisted Lying Quadricep Squeeze

LROME™ Senior Wellness Specialist Assisted Seated Quadricep Squeeze

LROME™ Senior Wellness Specialist Assisted Lying Hamstring Squeeze

LROME™ Seated Bent Knee Hip Flexion

LROME™ Seated Straight Leg Hip Flexion

Close Menu