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LROME™ Exercise Videos for Senior Wellness Specialists

Each video in this section was completed for the private use of actual clients.
They have given their permission to use them so you can become more comfortable teaching the LROME™ methodology. *Please do not share these videos with anyone.

The videos are not in a particular order.

Learning LROME™ Upper Back Squeeze with Client

Learning LROME™ Insertion & Origin Abdominal Squeeze with Client

Learning LROME™ Lower Back Squeeze with Client

Learning LROME™ Hip Flexor Squeeze with Client

Learning LROME™ Hip Flexor Squeeze

Learning LROME™ Front Thigh Squeeze

Learning LROME™ Gluteal Squeeze with Client

Learning LROME™ Front Lower Leg Squeeze with Client

Learning LROME™ Front Thigh Squeeze with Client

Learning LROME™ Back Thigh Squeeze with Client

Learning LROME™ Back Thigh Squeeze

Learning "Perfect Posture" with Client

Learning LROME™ Back Shoulder Squeeze with Client

LROME™ Back Shoulder Squeeze - W's

LROME™ Front Thigh Squeeze

LROME™ Biceps Squeeze

Shoulder Rehabilitation - Client with Parkinson's Disease

LROME™ Abdominal Squeeze - Upper & Lower Body

LROME™ Front Lower Leg Squeeze

LROME™ Front Thigh Squeeze - Wall Squat

LROME™ Tricep Squeeze - Lying

LROME™ Glute Squeeze

LROME™ Abdominal Squeeze - Upper Body

LROME™ Lower Back Squeeze

LROME™ Back Shoulder Squeeze

LROME™ Standing Bent Knee Hip Squeeze

LROME™ Assisted Lying Front Thigh Squeeze

LROME™ Seated Front Thigh Squeeze - Senior Wellness Specialist Assisted

LROME™ Lying Hamstring Squeeze - Senior Wellness Specialist Assisted

LROME™ Seated Bent Knee Hip Squeeze

LROME™ Seated Straight Leg Hip Squeeze

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